The Science of Food

The Science of Food


  • October 17, 2025

    The Cautionary Tale of Trofim Lysenko

    One day, years ago, when I was a cocksure university undergraduate, I was chatting to some Jehovah’s Witnesses who had come to the door of the share house I lived in. I’d ditched lectures for the day so, as a man of leisure, I had some time to discuss philosophical issues with these poor people Continue reading

    Darwin, evolution, genetics
    biology, Darwin, darwinism, DNA, evolution, genetics, lamarck, lamarckism, lysenko, lysenkoism, Science, spring wheat, wheat, winter wheat
  • August 4, 2025

    Quick Bite: You say tomato, I say potato

    On the face of it a tomato and a potato are two very different things. One a fruit, soft and bursting with juice and flavour. The other a tuber that grows underground, hard but packed with starch ready to become a delicious source of nutrients after some judicious cooking. Despite this some new research shows Continue reading

    bananas, genetics, potato, tomato, Uncategorized
    biology, DNA, genetics, health, hybridisation, potato, Science, tomato
  • July 8, 2025

    Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking

    Many years ago I was working in a restaurant in Scotland and in an effort to save myself some time I prepped a stack of apples we were using as a garnish hours before we needed them. Thinking I’d done something clever I was radiating smugness until a coworker pointed out that the apples would Continue reading

    antioxidants, chemistry, redox reactions
    antioxidants, biology, chemistry, food chemistry, food science, free radicals, health, iron, oxidation, oxidative stress, oxidising agent, redox reaction, reducing agent, reduction-oxidation reactions, Science
  • June 10, 2025

    Bananas, uniformity and catastrophe

    I’ve been reliably informed by influencers, billionaires, failed comedians, politicians, Twitter pundits and assorted spite-filled meat-puppets looking to build an audience that diversity is a bad thing. Now I’m not one to disagree with the new intelligentsia but as a scientist, a member of the old intelligentsia I guess, I can’t help but feel, deep Continue reading

    bananas, genetics, infectious disease
    agriculture, allele, bananas, biology, Cavendish, chromosome, evolution, food science, genetic diversity, genetics, Gros Michel, health, inheritance, Science
  • April 22, 2025

    Everything you think you know about nutrition is probably wrong

    Are you confused about what we should be eating? Bewildered by contradictory dietary advice? Overwhelmed by dietary fads and loud-mouthed influencers? Well you are not alone. Over the past five decades endless cycles of contradictory nutrition advice and dietary fads have left most people in a state of utter confusion about what constitutes a healthy Continue reading

    health, nutrition, Science
    confounding factors, diet, Food, food science, health, nutrition, nutrition science, observational studies, p-value hacking, Science, wellness
  • March 30, 2025

    The science behind umami: Understanding the way we perceive taste

    Most of us have now heard of umami and we probably all know that umami is now recognised as the fifth of our primary tastes, formerly limited to sweet, sour, bitter and salty. You might also know that Western societies were a bit slow to the umami party. Despite being recognised in the East for Continue reading

    Bitter, Sweet, Taste, Taste buds, Taste perception, Umami
    Bitter, evolution, flavour, Food, food science, monosodium glutamate, MSG, salt, Science, sour, Sweet, Taste, Taste buds, Taste perception, Umami
  • February 13, 2025

    Fermentation I: Beer and chemistry

    I had a long break over Christmas and these are a few of the meals I had during that break: at the local pizza joint a pepperoni pizza washed down with beer, a trip to the German club where I had a pork knuckle with sauerkraut washed down with beer, a trip to a French Continue reading

    beer, botany, carbohydrates, cell biology, chemistry, fermentation, Science, sugar
    ADP, alcohol, ATP, beer, brewing, chemistry, cooking, fermentation, Food, food science, hops, microbes, recipes, Science, yeast
  • February 4, 2025

    Understanding Emulsions II: Mayonnaise

    In my mind mayonnaise has always been kind of a Jekyll and Hyde sauce. We all know what mayonnaise is and we all have a bottle of mayonnaise in the fridge. But we also have homemade mayonnaise, a sauce that can be richer tasting but which can also vary greatly depending on what oil and Continue reading

    chemistry, cholesterol, eggs, emulsifier, emulsions, Food, lipid, mayonnaise, micelle, oil, proteins, Science, vinaigrette
    #cooking, cholesterol, eggs, emulsifier, emulsion, Food, food science, HDL, LDL, lipid, mayonnaise, micelle, recipe, recipes, salads, Science
  • January 29, 2025

    Mastering the science of sugar: From simple syrups to caramel

    I’ve been catching up on the latest series of the Great British Bake Off and in one episode, amongst all the usual drama of collapsing pastries and sagging cakes, the contestants were overcooking their caramel for the Banoffee Pie technical and it made me think about sugar. In recent posts I’ve talked a lot about Continue reading

    candy, caramel, carbohydrates, chemistry, Science, solubility, starch, sugar, syrup
    candy, carbohydrate, chemistry, cooking, Food, fudge, health, nutrition, recipes, saturation, Science, solubility, sugar, super-saturation, syrup
  • January 22, 2025

    Hurts so good: The painful pleasure of chillies

    When I was running a medical research laboratory I was part of long running research project in Issan province in the north-eastern part of Thailand. One of the perks of working on this project was frequent trips to Thailand to work with Thai and American colleagues. My first visits were close to twenty years ago Continue reading

    capsaicin, cell biology, chillies, milk, pepper, piperine, spice, TRPV1, Uncategorized
    caspaicin, chilli, chillies, cooking, Food, food science, health, nutrition, pepper, piperine, recipe, recipes, Science, spice
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About Me

I’m a scientist with over twenty years of experience as a medical researcher. I’m also an amateur cook. Tired of bumbling around the kitchen and being misled by weird internet recipes I decided to see if science could help me be a better cook. This blog is the result.

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Recent Posts

  • Are Michelin Stars All in Our Mind?
  • Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert
  • The Microbiome II: Every Microbiome Is Happy in Its Own Way
  • The Microbiome I: A New World is Discovered
  • Acids, Cooking and Inconvenient Corpses.
  • The Cautionary Tale of Trofim Lysenko
  • Genes, Gluttony and Gout
  • Food Science Book
  • Egg whites: The art and science of edible foams
  • Quick Bite: New research lets us know who to thank for our chocolate
  • Mad honey or how the Poison King and some bees outwitted the Romans
  • Quick Bite: Can an asthma drug really protect people from food allergies?
  • Quick Bite: New research shows what was on the menu 2 million years ago
  • Aphrodisiacs: Can food make you sexy?
  • Quick Bite: You say tomato, I say potato
  • Hunger games: Why we get hungry and why we overeat
  • Quick Bite: Ultra-processed foods give you lung cancer? Maybe not
  • Quick Bite: How to avoid death by Listeria
  • Saffron: The duplicitous golden spice
  • Vitamin D and human individuality
  • Bacterial growth or how not to kill your dinner guests
  • Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking
  • Trophic shadows and the tyranny of the energy pyramid
  • Pork, another red meat
  • Bananas, uniformity and catastrophe
  • A requiem for bacon
  • Stewing like a medieval peasant: How to deal with the the tougher cuts
  • What are ultra-processed foods and why are they coming to get me?
  • Everything you ever wanted to know about cream (the food not the band)
  • Everything you think you know about nutrition is probably wrong
  • The science and flavor of Mushrooms
  • Quick Bite: How salt enhances the flavour of our food
  • The science behind umami: Understanding the way we perceive taste
  • Starch and Gelatinisation in Everyday Cooking
  • Pasteurisation, food safety and raw milk
  • Milk: Nature’s Beverage and Its Curious Chemistry
  • Coffee I: The science behind the buzz
  • Are eggs bad for science?
  • Fermentation I: Beer and chemistry
  • Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly
  • Understanding Emulsions II: Mayonnaise
  • Mastering the science of sugar: From simple syrups to caramel
  • Hurts so good: The painful pleasure of chillies
  • Understanding Emulsions I: The science behind your favourite sauces
  • Homemade french fries: The holy grail of potato cookery
  • Quick bite: The secret life of vegetables
  • Quick bite: A cooks tour of protein chemistry
  • Quick bite: Osmosis and your next BBQ
  • Anatomy, heat and the perfect steak
  • Flour and water, how hard can pasta be?
  • Cooking 101: How to fry an egg
  • Why Every Cook Should Understand Food Science

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