The Science of Food

The Science of Food


  • December 7, 2025

    Are Michelin Stars All in Our Mind?

    I’ve been watching ‘Knife Edge’ on Apple TV, a documentary that follows the trials and tribulations of Michelin star hopefuls. It is a guilty pleasure; reality TV with some Michelin star gloss, but you do get to see the incredible effort that is required for a restaurant to get a Michelin star, let alone two Continue reading

    fine dining, flavour, Michelin stars, Taste, Taste buds, Taste perception
    fine dining, flavour, flavour perception, Food, Michelin guide, Michelin star, perceptions, restaurant, Taste, travel
  • November 28, 2025

    Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert

    The world of sauces can be pretty intimidating. The French, in particular, have elevated sauce making to such an extraordinary extent that the whole idea of making a sauce can seem overwhelming. They have their mother sauces, their daughter sauces and a whole culinary tradition based specifically around sauces. To the French a good sauce Continue reading

    custard, dairy, dessert, eggs, proteins
    baking, cream, creme anglaise, creme brulee, creme patisserie, custard, dessert, eggs, Food, milk, proteins, recipe, recipes
  • November 19, 2025

    The Microbiome II: Every Microbiome Is Happy in Its Own Way

    In the first post of this microbiome series I covered the beginnings of microbiology. The realisation that we were surrounded by microorganisms, the development of germ theory and the first stirrings of the idea that microbes, apart from destroying our health, could also be contributing to our well-being. We left the story in the early Continue reading

    bacteria, microbiology, microbiome
    bacteria, diet, dysbiosis, gut microbiome, gut-health, health, immune system, microbiome, microbiota, mucosal immunity, nutrition, probiotics, wellness
  • November 10, 2025

    The Microbiome I: A New World is Discovered

    For anyone with an even cursory interest in health and nutrition it has become very hard to avoid the gut microbiota. The collection of bacteria, and other microbes, that we all carry around in our gastrointestinal tract is proving to have an influence on our health and well-being unimaginable even twenty short years ago. Our Continue reading

    bacteria, microbiology, microbiome
    bacteria, germ theory, gut-health, health, koch, leeuwenhoek, microbes, microbiology, microbiome, nutrition, pasteur, pasteurisation, probiotics
  • October 27, 2025

    Acids, Cooking and Inconvenient Corpses.

    I’ve written more than a few posts on food science now and it is something of a scandal how I haven’t yet talked about acids in cooking. Acid ranks right up there with salt when it comes to seasoning our food and yet I’ve skirted the issue, mentioned it here and there, but haven’t really Continue reading

    acids, bases, chemistry
    acetic acid, acids, acids in cooking, advantage, alzheimers, bases, caffeine, citric acid, fragrance, saccharin, titrations
  • October 17, 2025

    The Cautionary Tale of Trofim Lysenko

    One day, years ago, when I was a cocksure university undergraduate, I was chatting to some Jehovah’s Witnesses who had come to the door of the share house I lived in. I’d ditched lectures for the day so, as a man of leisure, I had some time to discuss philosophical issues with these poor people Continue reading

    Darwin, evolution, genetics
    biology, Darwin, darwinism, DNA, evolution, genetics, lamarck, lamarckism, lysenko, lysenkoism, Science, spring wheat, wheat, winter wheat
  • October 7, 2025

    Genes, Gluttony and Gout

    As a young man, and even into his forties, Henry VIII was a charismatic, athletic and highly attractive individual. He stood, for his times, a towering six feet two inches and he was renown for his prowess on the jousting field and for excelling at hunting, wrestling, tennis, and archery. But, by the time he Continue reading

    biochemistry, fructose, gout, uric acid
    diet, fitness, fructose, genetics, gout, health, nutrition, uric acid, wellness
  • October 3, 2025

    Food Science Book

    It’s been a while since I’ve posted but I have an excuse. I’ve been working on a book which is now available on Amazon. The book is basically a selection of my blog posts with a lot more proof reading and a lot of edits to smooth out the rough edges that you might find Continue reading

    Uncategorized
  • August 24, 2025

    Egg whites: The art and science of edible foams

    When considering the great florescence of thought and ideas that was the Enlightenment we tend to focus on the big ideas, the big innovations and the big thinkers like Voltaire, Locke and Adam Smith. But, as in any other time of great intellectual or technological change, there are other, smaller, ideas that fly under the Continue reading

    eggs, emulsifier, emulsions, foams, meringue
    chemistry, cooking, egg whites, foam, Food, food science, meringue, mousse, recipes, souffle
  • August 21, 2025

    Quick Bite: New research lets us know who to thank for our chocolate

    It is a truism in science that the more you learn about something the more you know you don’t know. This can make talking to a scientist frustrating. A scientist will rarely tell you something without immediately telling you why it is probably wrong and that more work is needed. A good example of this Continue reading

    bacteria, chocolate, DNA, fermentation
    bacteria, chocolate, fermentation, flavour, Food, health, microbes, nanopore sequencing, nutrition, yeast
  • August 15, 2025

    Mad honey or how the Poison King and some bees outwitted the Romans

    Mithridates VI, King of Pontus, was one of the young Roman empire’s most feared and formidable enemies in the eastern Mediterranean. Respected by the Romans as a strong, intelligent and, most of all, cunning ruler, he also possessed a ruthlessness and a cruelty so well developed that, at various times during his reign, he put Continue reading

    bees, honey, nectar
    beekeeping, bees, food science, honey, mad honey, mithridates, nature, nectar, pollinators, rome
  • August 12, 2025

    Quick Bite: Can an asthma drug really protect people from food allergies?

    Scientific discovery is very much a story of anomalies. An observation that just doesn’t fit the theory or some small detail that needs an explanation the resolution of which unravels into a scientific discovery. A good scientist values anomalies, they are a sign that there is an opportunity, a guide to something just sitting there Continue reading

    food allergies, immunity
    biology, cancer, food allergies, health, immune system, immunoglobulin E, therapy
  • August 8, 2025

    Quick Bite: New research shows what was on the menu 2 million years ago

    The Ship of Theseus is the name given to a thought experiment first related by Plutarch around the beginning of the second century. In this story the ship Theseus rescued the children of Athens with was kept by the people of Athens and used every year in a pilgrimage to Delos. Over time, and many Continue reading

    diet, evolution
    C3 plants, C4 plants, diet, evolution, fitness, Food, health, hominins, human evolution, isotopes, nutrition, weight-loss
  • August 6, 2025

    Aphrodisiacs: Can food make you sexy?

    Sex has always been something of a problem for human societies. Love, marriage, children and the passage of assets from one generation to the next has always been a primary human preoccupation. Yet in all these endeavours sex and sexual attraction lurks like the drunk uncle at a wedding; unpredictable, inconvenient but impossible to ignore. Continue reading

    aphrodisiac, sex
    aphrodisiac, erectile-dysfunction, Food, food science, health, love, marriage, relationships, sex, wellness
  • August 4, 2025

    Quick Bite: You say tomato, I say potato

    On the face of it a tomato and a potato are two very different things. One a fruit, soft and bursting with juice and flavour. The other a tuber that grows underground, hard but packed with starch ready to become a delicious source of nutrients after some judicious cooking. Despite this some new research shows Continue reading

    bananas, genetics, potato, tomato, Uncategorized
    biology, DNA, genetics, health, hybridisation, potato, Science, tomato
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About Me

I’m a scientist with over twenty years of experience as a medical researcher. I’m also an amateur cook. Tired of bumbling around the kitchen and being misled by weird internet recipes I decided to see if science could help me be a better cook. This blog is the result.

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Recent Posts

  • Are Michelin Stars All in Our Mind?
  • Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert
  • The Microbiome II: Every Microbiome Is Happy in Its Own Way
  • The Microbiome I: A New World is Discovered
  • Acids, Cooking and Inconvenient Corpses.
  • The Cautionary Tale of Trofim Lysenko
  • Genes, Gluttony and Gout
  • Food Science Book
  • Egg whites: The art and science of edible foams
  • Quick Bite: New research lets us know who to thank for our chocolate
  • Mad honey or how the Poison King and some bees outwitted the Romans
  • Quick Bite: Can an asthma drug really protect people from food allergies?
  • Quick Bite: New research shows what was on the menu 2 million years ago
  • Aphrodisiacs: Can food make you sexy?
  • Quick Bite: You say tomato, I say potato
  • Hunger games: Why we get hungry and why we overeat
  • Quick Bite: Ultra-processed foods give you lung cancer? Maybe not
  • Quick Bite: How to avoid death by Listeria
  • Saffron: The duplicitous golden spice
  • Vitamin D and human individuality
  • Bacterial growth or how not to kill your dinner guests
  • Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking
  • Trophic shadows and the tyranny of the energy pyramid
  • Pork, another red meat
  • Bananas, uniformity and catastrophe
  • A requiem for bacon
  • Stewing like a medieval peasant: How to deal with the the tougher cuts
  • What are ultra-processed foods and why are they coming to get me?
  • Everything you ever wanted to know about cream (the food not the band)
  • Everything you think you know about nutrition is probably wrong
  • The science and flavor of Mushrooms
  • Quick Bite: How salt enhances the flavour of our food
  • The science behind umami: Understanding the way we perceive taste
  • Starch and Gelatinisation in Everyday Cooking
  • Pasteurisation, food safety and raw milk
  • Milk: Nature’s Beverage and Its Curious Chemistry
  • Coffee I: The science behind the buzz
  • Are eggs bad for science?
  • Fermentation I: Beer and chemistry
  • Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly
  • Understanding Emulsions II: Mayonnaise
  • Mastering the science of sugar: From simple syrups to caramel
  • Hurts so good: The painful pleasure of chillies
  • Understanding Emulsions I: The science behind your favourite sauces
  • Homemade french fries: The holy grail of potato cookery
  • Quick bite: The secret life of vegetables
  • Quick bite: A cooks tour of protein chemistry
  • Quick bite: Osmosis and your next BBQ
  • Anatomy, heat and the perfect steak
  • Flour and water, how hard can pasta be?
  • Cooking 101: How to fry an egg
  • Why Every Cook Should Understand Food Science

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