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The Science of Food

The Science of Food


  • July 27, 2026

    Ramen and Race Relations

    Immigration in any society is a complex and controversial subject. It’s something that is likely to get tempers flaring and people marching on the streets. I don’t normally have much to say on the topic, it’s normally a dead end. Like pineapple on pizza, people tend to do a lot of talking about immigration and… Continue reading

    chemistry, Japanese, noodles, pasta, ramen
    chemistry, food science, noodles, pasta, proteins, ramen
  • August 24, 2025

    Egg whites: The art and science of edible foams

    When considering the great florescence of thought and ideas that was the Enlightenment we tend to focus on the big ideas, the big innovations and the big thinkers like Voltaire, Locke and Adam Smith. But, as in any other time of great intellectual or technological change, there are other, smaller, ideas that fly under the… Continue reading

    eggs, emulsifier, emulsions, foams, meringue
    chemistry, cooking, egg whites, foam, Food, food science, meringue, mousse, recipes, souffle
  • July 8, 2025

    Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking

    Many years ago I was working in a restaurant in Scotland and in an effort to save myself some time I prepped a stack of apples we were using as a garnish hours before we needed them. Thinking I’d done something clever I was radiating smugness until a coworker pointed out that the apples would… Continue reading

    antioxidants, chemistry, redox reactions
    antioxidants, biology, chemistry, food chemistry, food science, free radicals, health, iron, oxidation, oxidative stress, oxidising agent, redox reaction, reducing agent, reduction-oxidation reactions, Science
  • June 18, 2025

    Pork, another red meat

    Fear is a great motivator and, being in the business of motivation, advertising has always been very quick to take advantage of human uncertainty to build demand. An example of this is the famous “The other white meat” campaign for pork that ran in the States in 1987 and was copied here in Australia during… Continue reading

    chemistry, meat, pork, proteins, steak
    biochemistry, chemistry, chicken, chicken breast, cooking, diet, fast twitch muscle, fitness, Food, food science, haem, health, muscle, myoglobin, nutrition, pork, red meat, slow twitch muscle, steak, white meat
  • March 6, 2025

    The Science of Milk: Emulsions, Lactose, and Casein Chemistry

    Discover the complex chemistry of milk—from fat globule emulsions and lactose intolerance to casein micelles and how dairy behaves in the kitchen. Continue reading

    carbohydrates, chemistry, fats, lipid, micelle, milk, nutrition, proteins, Science
    casein, chemistry, diet, evolution, fat, Food, food science, health, lactase, lactose, lactose intolerance, mammals, milk, nutrition, Protein, wellness
  • February 13, 2025

    The Science of Beer Fermentation: Biochemistry, Malting & Brewing Chemistry

    Discover the science of beer fermentation. Learn how yeast converts sugar into ethanol, the biochemistry of ATP and malting, and how brewing turns starch into beer. Continue reading

    beer, botany, carbohydrates, cell biology, chemistry, fermentation, Science, sugar
    ADP, alcohol, ATP, beer, brewing, chemistry, cooking, fermentation, Food, food science, hops, microbes, recipes, Science, yeast
  • February 7, 2025

    Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly

    In my last post on emulsions I was a pretty loose with my terminology when referring to fats, oils, lipids, cholesterol etc. In this Quick Bite I just want to explain some of the terminology and start getting a bit more precise about what I mean when I say ‘fat’ (or an oil which is… Continue reading

    chemistry, cholesterol, fats
    chemistry, diet, fats, fitness, Food, food science, health, lipids, mono-unstaurated fats, nutrition, oils, saturated fats, triglycerides
  • January 29, 2025

    Mastering the Science of Sugar: From Simple Syrups to Caramel

    Learn the science of sugar in cooking. Discover how solubility, supersaturation, and crystallisation transform simple syrups into rich caramels and fudge. Continue reading

    candy, caramel, carbohydrates, chemistry, Science, solubility, starch, sugar, syrup
    candy, carbohydrate, chemistry, cooking, Food, fudge, health, nutrition, recipes, saturation, Science, solubility, sugar, super-saturation, syrup
  • January 16, 2025

    Understanding Emulsions I: The Science Behind Your Favourite Sauces

    Learn the science of food emulsions! Discover how oil and water mix, why vinaigrettes split, and the physics behind stable kitchen sauces. Continue reading

    emulsions, enthalpy, entropy, Food, Gibbs free energy, hollandaise, mayonnaise, oil, thermodynamics, Uncategorized, vinaigrette
    biology, chemistry, cooking, emulsions, enthalpy, entropy, free energy, hollandaise, mayonnaise, oil, physics, Science, vinaigrette, water
  • January 6, 2025

    Quick bite: A cooks tour of protein chemistry

    If you have read any of the posts on this blog you are probably starting to realise that when we are talking about chemistry in cooking a lot of the time we are actually talking about proteins. For this reason it is important that we have a clear idea of what a protein is, how… Continue reading

    chemistry, proteins, Science
    chemistry, cooking, diet, health, nutrition, Protein, Science

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About Me

I’m a scientist with over twenty years of experience as a medical researcher. I’m also an amateur cook. Tired of bumbling around the kitchen and being misled by weird internet recipes I decided to see if science could help me be a better cook. This blog is the result.

You can read more about me here, if you are interested.

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Recent Posts

  • Ramen and Race Relations
  • Absinthe: Does The Green Fairy Have No Clothes?
  • How To Cook Fish
  • How To Stay Healthy In a Salty World
  • Do We Love Mum’s Cooking Because She Made Us as Well as Dinner?
  • Tomatoes and Fake News
  • Helminths Exposed: Inside the Sometimes Gross World of Food Borne Parasites
  • Phylloxera: The American Grape Vine Pest That Almost Ruined My Saturday Nights
  • Vanilla II: The Curing and the Chemistry
  • Vanilla I: Botany and Bad Behaviour
  • The Brassica: Cabbage, Broccoli and Other Childhood Nemeses
  • Why is Kobe Beef So Good?
  • Are Michelin Stars All in Our Mind?
  • Custard, Avgolemono and Carbonara: The Science of Using Eggs to Thicken Sauces
  • The Microbiome II: Every Microbiome Is Happy in Its Own Way
  • The Microbiome I: A New World is Discovered
  • Acids, Cooking and Inconvenient Corpses.
  • Darwin, Lamarck and the Murder Scientist
  • Genes, Gluttony and Gout
  • Food Science Book
  • Egg whites: The art and science of edible foams
  • Quick Bite: New research lets us know who to thank for our chocolate
  • Mad honey or how the Poison King and some bees outwitted the Romans
  • Quick Bite: Can an asthma drug really protect people from food allergies?
  • Quick Bite: New research shows what was on the menu 2 million years ago
  • Aphrodisiacs: Can food make you sexy?
  • Quick Bite: You say tomato, I say potato
  • Hunger games: Why we get hungry and why we overeat
  • Quick Bite: Ultra-processed foods give you lung cancer? Maybe not
  • Quick Bite: How to avoid death by Listeria
  • Saffron: The duplicitous golden spice
  • Vitamin D and human individuality
  • Bacterial growth or how not to kill your dinner guests
  • Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking
  • Trophic shadows and the tyranny of the energy pyramid
  • Pork, another red meat
  • Bananas, uniformity and catastrophe
  • A requiem for bacon
  • Stewing like a medieval peasant: How to deal with the the tougher cuts
  • What are ultra-processed foods and why are they coming to get me?
  • Everything you ever wanted to know about cream (the food not the band)
  • Everything you think you know about nutrition is probably wrong
  • The Science and Flavour of Mushrooms: Their Culinary Chemistry Explained
  • Quick Bite: How salt enhances the flavour of our food
  • The science behind umami: Understanding the way we perceive taste
  • Starch and Gelatinisation in Everyday Cooking: The Science of Thickening
  • The Science of Pasteurisation: Raw Milk Safety vs. Health Claims
  • The Science of Milk: Emulsions, Lactose, and Casein Chemistry
  • Caffeine: The science behind the buzz
  • The Science of Beer Fermentation: Biochemistry, Malting & Brewing Chemistry
  • Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly
  • Understanding Emulsions II: Mayonnaise and The Science of Emulsification
  • Mastering the Science of Sugar: From Simple Syrups to Caramel
  • The Science of Chilli Burn: Why We Love the Pain of Capsaicin
  • Understanding Emulsions I: The Science Behind Your Favourite Sauces
  • The Science of the Perfect French Fry
  • Quick bite: The secret life of vegetables
  • Quick bite: A cooks tour of protein chemistry
  • Quick bite: Osmosis and your next BBQ
  • Anatomy, heat and the perfect steak
  • The Pasta Making Guide for Non-Nonnas
  • The Science of Frying an Egg
  • Why Every Cook Should Understand Food Science

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