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The Microbiome I: A New World is Discovered
For anyone with an even cursory interest in health and nutrition it has become very hard to avoid the gut microbiota. The collection of bacteria, and other microbes, that we all carry around in our gastrointestinal tract is proving to have an influence on our health and well-being unimaginable even twenty short years ago. Our… Continue reading
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The Science of Pasteurisation: Raw Milk Safety vs. Health Claims
Is raw milk safer or healthier than pasteurised milk? Explore the history of dairy hygiene, germ theory, and what the latest scientific studies actually say about raw milk risks vs. health claims. Continue reading