The Science of Food

The Science of Food


  • June 30, 2025

    Trophic shadows and the tyranny of the energy pyramid

    Ernest Rutherford, the famous physicist, supposedly claimed that “Science is either physics or stamp collecting”. At the cost of no longer being welcome in the biology department Rutherford was making the point that everything is subject to the laws of physics and ultimately these laws can describe any natural phenomenon. In real life we usually Continue reading

    chemistry, ecology, Food, food systems
    agricultural, ecology, energy pyramid, environment, food science, food systems, hunter/gatherer, malthus, nature, photosynthesis, physics, plants, sustainability, trophic levels
  • June 18, 2025

    Pork, another red meat

    Fear is a great motivator and, being in the business of motivation, advertising has always been very quick to take advantage of human uncertainty to build demand. An example of this is the famous “The other white meat” campaign for pork that ran in the States in 1987 and was copied here in Australia during Continue reading

    chemistry, meat, pork, proteins, steak
    biochemistry, chemistry, chicken, chicken breast, cooking, diet, fast twitch muscle, fitness, Food, food science, haem, health, muscle, myoglobin, nutrition, pork, red meat, slow twitch muscle, steak, white meat
  • June 10, 2025

    Bananas, uniformity and catastrophe

    I’ve been reliably informed by influencers, billionaires, failed comedians, politicians, Twitter pundits and assorted spite-filled meat-puppets looking to build an audience that diversity is a bad thing. Now I’m not one to disagree with the new intelligentsia but as a scientist, a member of the old intelligentsia I guess, I can’t help but feel, deep Continue reading

    bananas, genetics, infectious disease
    agriculture, allele, bananas, biology, Cavendish, chromosome, evolution, food science, genetic diversity, genetics, Gros Michel, health, inheritance, Science
  • May 29, 2025

    A requiem for bacon

    On October 26, 2015 the International Agency for Research on Cancer (IARC) broke my heart. I know this sounds dramatic and maybe even a little silly. International research agencies don’t go around breaking peoples’ hearts. How can I justify this outrageous statement? Well it was on this day that the IARC issued a press release Continue reading

    bacon, cancer, cell biology, chemistry, health, nutrition, processed meat, steak, vegetable
    bacon, bowel cancer, cancer, chorizo, colorectal cancer, diet, DNA, Food, food science, haem, health, IARC, N-nitrosamines, N-nitroso compounds, nitrates, nitrites, nitrosation, nutrition, processed meat, S-nitrosothiols, wellness
  • May 20, 2025

    Stewing like a medieval peasant: How to deal with the the tougher cuts

    Of all the wonders of the modern world I think that a supermarket would be the thing that would inspire the most awe in a time-travelling medieval peasant. The availability of spices would be one thing. Our vast range of ultra-processed ready-to-eat meals would be another. But the ability to walk into a supermarket and Continue reading

    proteins, steak, tough cuts
    actin, braise, brisket, collagen, connective tissue, Food, food science, health, meat, myosin, nutrition, slow cooking, stew, tough cuts, travel
  • April 22, 2025

    Everything you think you know about nutrition is probably wrong

    Are you confused about what we should be eating? Bewildered by contradictory dietary advice? Overwhelmed by dietary fads and loud-mouthed influencers? Well you are not alone. Over the past five decades endless cycles of contradictory nutrition advice and dietary fads have left most people in a state of utter confusion about what constitutes a healthy Continue reading

    health, nutrition, Science
    confounding factors, diet, Food, food science, health, nutrition, nutrition science, observational studies, p-value hacking, Science, wellness
  • April 9, 2025

    The science and flavor of Mushrooms

    I love mushrooms. I love them in gravy, I love them roasted, I love them in stir fries and I love them sauteed on toast. I like cheap ones and I like fancy ones. Hell I can’t slice a bag of button mushrooms without eating half of them raw. Mushrooms are great but, thanks to Continue reading

    fungus, MSG, mushrooms
    botrytis, botrytis cinerea, button mushroom, chanterelle, cooking, corn smut, Food, food science, fungi, fungus, Huitlacoche, hypha, hyphae, lenthionine, MSG, mushroom, mushrooms, mycelium, nature, shiitake, Ustilago esculenta, Ustilago maydis
  • March 31, 2025

    Quick Bite: How salt enhances the flavour of our food

    In my recent post on MSG and our taste perception I was going to include a bit about salt and how it works as a flavour enhancer but, as usual, I went on a bit so I couldn’t fit it in. So I wanted to do this short post while it was all fresh in Continue reading

    Bitter, MSG, salt, Sweet, Taste, Taste buds, Taste perception, Umami
    #cooking, flavour enhancers, Food, food science, health, MSG, nutrition, salt, Taste, Taste buds
  • March 30, 2025

    The science behind umami: Understanding the way we perceive taste

    Most of us have now heard of umami and we probably all know that umami is now recognised as the fifth of our primary tastes, formerly limited to sweet, sour, bitter and salty. You might also know that Western societies were a bit slow to the umami party. Despite being recognised in the East for Continue reading

    Bitter, Sweet, Taste, Taste buds, Taste perception, Umami
    Bitter, evolution, flavour, Food, food science, monosodium glutamate, MSG, salt, Science, sour, Sweet, Taste, Taste buds, Taste perception, Umami
  • March 21, 2025

    Starch and Gelatinisation in Everyday Cooking

    I’m no historian but I think it would be fair to say that for most of history most humans relied primarily on starchy grains and vegetables to keep themselves and their families fed. Grasses like wheat, rice, oats and barley are easy to grow and the seeds, or grains, of these grasses are rich in Continue reading

    carbohydrates, chemistry, maillard, nutrition, potato, starch, Uncategorized, vegetable
    amylopectin, amylose, carbohydrates, corn starch, diet, Food, food science, gel, gelatinisation, health, nutrition, potato, recipes, rice, rice starch, starch, thickening
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About Me

I’m a scientist with over twenty years of experience as a medical researcher. I’m also an amateur cook. Tired of bumbling around the kitchen and being misled by weird internet recipes I decided to see if science could help me be a better cook. This blog is the result.

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Recent Posts

  • Are Michelin Stars All in Our Mind?
  • Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert
  • The Microbiome II: Every Microbiome Is Happy in Its Own Way
  • The Microbiome I: A New World is Discovered
  • Acids, Cooking and Inconvenient Corpses.
  • The Cautionary Tale of Trofim Lysenko
  • Genes, Gluttony and Gout
  • Food Science Book
  • Egg whites: The art and science of edible foams
  • Quick Bite: New research lets us know who to thank for our chocolate
  • Mad honey or how the Poison King and some bees outwitted the Romans
  • Quick Bite: Can an asthma drug really protect people from food allergies?
  • Quick Bite: New research shows what was on the menu 2 million years ago
  • Aphrodisiacs: Can food make you sexy?
  • Quick Bite: You say tomato, I say potato
  • Hunger games: Why we get hungry and why we overeat
  • Quick Bite: Ultra-processed foods give you lung cancer? Maybe not
  • Quick Bite: How to avoid death by Listeria
  • Saffron: The duplicitous golden spice
  • Vitamin D and human individuality
  • Bacterial growth or how not to kill your dinner guests
  • Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking
  • Trophic shadows and the tyranny of the energy pyramid
  • Pork, another red meat
  • Bananas, uniformity and catastrophe
  • A requiem for bacon
  • Stewing like a medieval peasant: How to deal with the the tougher cuts
  • What are ultra-processed foods and why are they coming to get me?
  • Everything you ever wanted to know about cream (the food not the band)
  • Everything you think you know about nutrition is probably wrong
  • The science and flavor of Mushrooms
  • Quick Bite: How salt enhances the flavour of our food
  • The science behind umami: Understanding the way we perceive taste
  • Starch and Gelatinisation in Everyday Cooking
  • Pasteurisation, food safety and raw milk
  • Milk: Nature’s Beverage and Its Curious Chemistry
  • Coffee I: The science behind the buzz
  • Are eggs bad for science?
  • Fermentation I: Beer and chemistry
  • Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly
  • Understanding Emulsions II: Mayonnaise
  • Mastering the science of sugar: From simple syrups to caramel
  • Hurts so good: The painful pleasure of chillies
  • Understanding Emulsions I: The science behind your favourite sauces
  • Homemade french fries: The holy grail of potato cookery
  • Quick bite: The secret life of vegetables
  • Quick bite: A cooks tour of protein chemistry
  • Quick bite: Osmosis and your next BBQ
  • Anatomy, heat and the perfect steak
  • Flour and water, how hard can pasta be?
  • Cooking 101: How to fry an egg
  • Why Every Cook Should Understand Food Science

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