The Science of Food

The Science of Food


  • August 24, 2025

    Egg whites: The art and science of edible foams

    When considering the great florescence of thought and ideas that was the Enlightenment we tend to focus on the big ideas, the big innovations and the big thinkers like Voltaire, Locke and Adam Smith. But, as in any other time of great intellectual or technological change, there are other, smaller, ideas that fly under the Continue reading

    eggs, emulsifier, emulsions, foams, meringue
    chemistry, cooking, egg whites, foam, Food, food science, meringue, mousse, recipes, souffle
  • August 15, 2025

    Mad honey or how the Poison King and some bees outwitted the Romans

    Mithridates VI, King of Pontus, was one of the young Roman empire’s most feared and formidable enemies in the eastern Mediterranean. Respected by the Romans as a strong, intelligent and, most of all, cunning ruler, he also possessed a ruthlessness and a cruelty so well developed that, at various times during his reign, he put Continue reading

    bees, honey, nectar
    beekeeping, bees, food science, honey, mad honey, mithridates, nature, nectar, pollinators, rome
  • August 6, 2025

    Aphrodisiacs: Can food make you sexy?

    Sex has always been something of a problem for human societies. Love, marriage, children and the passage of assets from one generation to the next has always been a primary human preoccupation. Yet in all these endeavours sex and sexual attraction lurks like the drunk uncle at a wedding; unpredictable, inconvenient but impossible to ignore. Continue reading

    aphrodisiac, sex
    aphrodisiac, erectile-dysfunction, Food, food science, health, love, marriage, relationships, sex, wellness
  • August 2, 2025

    Hunger games: Why we get hungry and why we overeat

    Imagine you are driving down a long and lonely highway. You are late but also conscientious, so you want to stick as closely to the speed limit of 100 km/h as you can. For the purposes of this story your cruise control is broken or you don’t don’t trust Tesla’s self driving function so you Continue reading

    biochemistry, ghrelin, GLP-1, homeostasis, hunger, leptin
    biochemistry, diet, food science, ghrelin, GLP-1, health, homeostasis, hunger, hunger regulation, insulin, leptin, nutrition, weight-loss, wellness
  • July 30, 2025

    Quick Bite: Ultra-processed foods give you lung cancer? Maybe not

    In the past I’ve been critical of both observational studies and the reporting of these studies in the media and yesterday the Independent published an article called “Food that makes up more than half of western diets linked to lung cancer” which really pushed my buttons. The title is clearly link-bait and it had me Continue reading

    health, nutrition, ultra-processed foods
    diet, Food, food science, health, nutrition, observational studies, ultra-processed foods, wellness
  • July 28, 2025

    Quick Bite: How to avoid death by Listeria

    An outbreak of Listeria in Ireland is a good reminder of how dangerous this particularly nasty bacteria is to our food supply. The species that infects humans, Listeria monocytogenes, is abundant in soil, stream water, sewage and on plants which means it can easily contaminate our food and become a real danger in items that Continue reading

    food safety, bacteria, Listeria
    Food, #cooking, health, nutrition, food science, food safety, food poisoning, Listeria
  • July 24, 2025

    Saffron: The duplicitous golden spice

    Humans have always displayed enormous ingenuity when it comes to short-changing their fellow man. Modern tech companies, with their opaque terms of service and relentless data farming, are a great recent example of this but to capture the eternal nature of man’s duplicity we need look no further than our daily repast. Since antiquity we Continue reading

    antioxidants, botany, food fraud, saffron, spice
    antioxidants, art, carotenoids, crocin, Food, food fraud, food science, nutrition, picrocrocin, recipes, saffron, safranal, spice, terpenes
  • July 17, 2025

    Vitamin D and human individuality

    In a world that seems hell bent on pigeon-holing us into convenient advertising demographics it is worth remembering that almost every single one of us is completely unique. Thanks to sexual reproduction and genetic recombination each of us is an experiment in what can be achieved with the raw clay of the human gene pool. Continue reading

    genetics, nutrition, vitamins
    diet, dietary supplements, epigenetics, Food, food science, genetics, health, nutrition, rickets, sunlight, vitamin D, vitamins
  • July 14, 2025

    Bacterial growth or how not to kill your dinner guests

    There is an old Indian parable of a king who wanted to reward a wise man who had invented chess. The wise old man asked for rice but had an unusual stipulation when was asked how much rice he wanted. He requested a single grain of rice to be put on the first square of Continue reading

    bacteria, food safety, meat
    bacteria, bacterial growth, death phase, diet, Food, food poisoning, food safety, food science, health, lag phase, log phase, meat temperatures, nutrition, stationary phase, wellness
  • July 8, 2025

    Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking

    Many years ago I was working in a restaurant in Scotland and in an effort to save myself some time I prepped a stack of apples we were using as a garnish hours before we needed them. Thinking I’d done something clever I was radiating smugness until a coworker pointed out that the apples would Continue reading

    antioxidants, chemistry, redox reactions
    antioxidants, biology, chemistry, food chemistry, food science, free radicals, health, iron, oxidation, oxidative stress, oxidising agent, redox reaction, reducing agent, reduction-oxidation reactions, Science
Next Page»

Search

About Me

I’m a scientist with over twenty years of experience as a medical researcher. I’m also an amateur cook. Tired of bumbling around the kitchen and being misled by weird internet recipes I decided to see if science could help me be a better cook. This blog is the result.

  • Bluesky
  • X

Subscribe

Support

If you want to support the blog get a copy of the ebook from Amazon.

Share

  • Click to share on Bluesky (Opens in new window)Bluesky
  • Click to share on Facebook (Opens in new window)Facebook
  • Click to share on LinkedIn (Opens in new window)LinkedIn
  • Click to share on X (Opens in new window)X
  • Click to share on Reddit (Opens in new window)Reddit
  • Click to share on Tumblr (Opens in new window)Tumblr

Recent Posts

  • Are Michelin Stars All in Our Mind?
  • Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert
  • The Microbiome II: Every Microbiome Is Happy in Its Own Way
  • The Microbiome I: A New World is Discovered
  • Acids, Cooking and Inconvenient Corpses.
  • The Cautionary Tale of Trofim Lysenko
  • Genes, Gluttony and Gout
  • Food Science Book
  • Egg whites: The art and science of edible foams
  • Quick Bite: New research lets us know who to thank for our chocolate
  • Mad honey or how the Poison King and some bees outwitted the Romans
  • Quick Bite: Can an asthma drug really protect people from food allergies?
  • Quick Bite: New research shows what was on the menu 2 million years ago
  • Aphrodisiacs: Can food make you sexy?
  • Quick Bite: You say tomato, I say potato
  • Hunger games: Why we get hungry and why we overeat
  • Quick Bite: Ultra-processed foods give you lung cancer? Maybe not
  • Quick Bite: How to avoid death by Listeria
  • Saffron: The duplicitous golden spice
  • Vitamin D and human individuality
  • Bacterial growth or how not to kill your dinner guests
  • Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking
  • Trophic shadows and the tyranny of the energy pyramid
  • Pork, another red meat
  • Bananas, uniformity and catastrophe
  • A requiem for bacon
  • Stewing like a medieval peasant: How to deal with the the tougher cuts
  • What are ultra-processed foods and why are they coming to get me?
  • Everything you ever wanted to know about cream (the food not the band)
  • Everything you think you know about nutrition is probably wrong
  • The science and flavor of Mushrooms
  • Quick Bite: How salt enhances the flavour of our food
  • The science behind umami: Understanding the way we perceive taste
  • Starch and Gelatinisation in Everyday Cooking
  • Pasteurisation, food safety and raw milk
  • Milk: Nature’s Beverage and Its Curious Chemistry
  • Coffee I: The science behind the buzz
  • Are eggs bad for science?
  • Fermentation I: Beer and chemistry
  • Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly
  • Understanding Emulsions II: Mayonnaise
  • Mastering the science of sugar: From simple syrups to caramel
  • Hurts so good: The painful pleasure of chillies
  • Understanding Emulsions I: The science behind your favourite sauces
  • Homemade french fries: The holy grail of potato cookery
  • Quick bite: The secret life of vegetables
  • Quick bite: A cooks tour of protein chemistry
  • Quick bite: Osmosis and your next BBQ
  • Anatomy, heat and the perfect steak
  • Flour and water, how hard can pasta be?
  • Cooking 101: How to fry an egg
  • Why Every Cook Should Understand Food Science

Blog at WordPress.com.

  • Subscribe Subscribed
    • The Science of Food
    • Join 73 other subscribers
    • Already have a WordPress.com account? Log in now.
    • The Science of Food
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar