The Science of Food

The Science of Food


  • November 28, 2025

    Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert

    The world of sauces can be pretty intimidating. The French, in particular, have elevated sauce making to such an extraordinary extent that the whole idea of making a sauce can seem overwhelming. They have their mother sauces, their daughter sauces and a whole culinary tradition based specifically around sauces. To the French a good sauce Continue reading

    custard, dairy, dessert, eggs, proteins
    baking, cream, creme anglaise, creme brulee, creme patisserie, custard, dessert, eggs, Food, milk, proteins, recipe, recipes
  • June 18, 2025

    Pork, another red meat

    Fear is a great motivator and, being in the business of motivation, advertising has always been very quick to take advantage of human uncertainty to build demand. An example of this is the famous “The other white meat” campaign for pork that ran in the States in 1987 and was copied here in Australia during Continue reading

    chemistry, meat, pork, proteins, steak
    biochemistry, chemistry, chicken, chicken breast, cooking, diet, fast twitch muscle, fitness, Food, food science, haem, health, muscle, myoglobin, nutrition, pork, red meat, slow twitch muscle, steak, white meat
  • May 20, 2025

    Stewing like a medieval peasant: How to deal with the the tougher cuts

    Of all the wonders of the modern world I think that a supermarket would be the thing that would inspire the most awe in a time-travelling medieval peasant. The availability of spices would be one thing. Our vast range of ultra-processed ready-to-eat meals would be another. But the ability to walk into a supermarket and Continue reading

    proteins, steak, tough cuts
    actin, braise, brisket, collagen, connective tissue, Food, food science, health, meat, myosin, nutrition, slow cooking, stew, tough cuts, travel
  • March 6, 2025

    Milk: Nature’s Beverage and Its Curious Chemistry

    I think humans have an interesting relationship with milk. Most of us start our food journey with human breast milk yet many, long after we’ve out grown any biological need for milk, chose to consume the milk and milk products of other species. To support this we have set up a $800 million dollar a Continue reading

    carbohydrates, chemistry, fats, lipid, micelle, milk, nutrition, proteins, Science
    casein, chemistry, diet, evolution, fat, Food, food science, health, lactase, lactose, lactose intolerance, mammals, milk, nutrition, Protein, wellness
  • February 4, 2025

    Understanding Emulsions II: Mayonnaise

    In my mind mayonnaise has always been kind of a Jekyll and Hyde sauce. We all know what mayonnaise is and we all have a bottle of mayonnaise in the fridge. But we also have homemade mayonnaise, a sauce that can be richer tasting but which can also vary greatly depending on what oil and Continue reading

    chemistry, cholesterol, eggs, emulsifier, emulsions, Food, lipid, mayonnaise, micelle, oil, proteins, Science, vinaigrette
    #cooking, cholesterol, eggs, emulsifier, emulsion, Food, food science, HDL, LDL, lipid, mayonnaise, micelle, recipe, recipes, salads, Science
  • January 6, 2025

    Quick bite: A cooks tour of protein chemistry

    If you have read any of the posts on this blog you are probably starting to realise that when we are talking about chemistry in cooking a lot of the time we are actually talking about proteins. For this reason it is important that we have a clear idea of what a protein is, how Continue reading

    chemistry, proteins, Science
    chemistry, cooking, diet, health, nutrition, Protein, Science
  • January 5, 2025

    Quick bite: Osmosis and your next BBQ

    My recent post about cooking steak got a bit long. To shorten it I had to cut some things that I still think are pretty important when cooking your steak. One of the things I cut was a discussion about osmosis and how to salt your steak before cooking. Both of these issues are really Continue reading

    maillard, osmosis, proteins, salt, steak
    beef, cooking, dinner, Food, maillard, osmosis, recipes, salt, Science, steak
  • January 4, 2025

    Anatomy, heat and the perfect steak

    The post explores the challenges of cooking the perfect steak, emphasizing the importance of cut choice, understanding muscle anatomy, and the science behind heat and proteins. It discusses techniques like sous vide and two-zone grilling for achieving optimal tenderness and sear. Finally, it stresses the necessity of resting the steak before serving to retain juiciness. Continue reading

    grilling, proteins, steak
    beef, cooking, dinner, Food, grilling, proteins, recipes, Science, steak
  • January 3, 2025

    Flour and water, how hard can pasta be?

    Every home cook has been there. You want to make your own pasta, but how? I know – you think, I have at my disposal the single greatest tool for the dissemination of information in the history of man, the internet. I’ll get on that thing and I’ll be an expert in no time. Several Continue reading

    gluten, pasta, proteins
    baking, cooking, Food, gluten, pasta, recipes, Science

Search

About Me

I’m a scientist with over twenty years of experience as a medical researcher. I’m also an amateur cook. Tired of bumbling around the kitchen and being misled by weird internet recipes I decided to see if science could help me be a better cook. This blog is the result.

  • Bluesky
  • X

Subscribe

Support

If you want to support the blog get a copy of the ebook from Amazon.

Share

  • Click to share on Bluesky (Opens in new window)Bluesky
  • Click to share on Facebook (Opens in new window)Facebook
  • Click to share on LinkedIn (Opens in new window)LinkedIn
  • Click to share on X (Opens in new window)X
  • Click to share on Reddit (Opens in new window)Reddit
  • Click to share on Tumblr (Opens in new window)Tumblr

Recent Posts

  • Are Michelin Stars All in Our Mind?
  • Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert
  • The Microbiome II: Every Microbiome Is Happy in Its Own Way
  • The Microbiome I: A New World is Discovered
  • Acids, Cooking and Inconvenient Corpses.
  • The Cautionary Tale of Trofim Lysenko
  • Genes, Gluttony and Gout
  • Food Science Book
  • Egg whites: The art and science of edible foams
  • Quick Bite: New research lets us know who to thank for our chocolate
  • Mad honey or how the Poison King and some bees outwitted the Romans
  • Quick Bite: Can an asthma drug really protect people from food allergies?
  • Quick Bite: New research shows what was on the menu 2 million years ago
  • Aphrodisiacs: Can food make you sexy?
  • Quick Bite: You say tomato, I say potato
  • Hunger games: Why we get hungry and why we overeat
  • Quick Bite: Ultra-processed foods give you lung cancer? Maybe not
  • Quick Bite: How to avoid death by Listeria
  • Saffron: The duplicitous golden spice
  • Vitamin D and human individuality
  • Bacterial growth or how not to kill your dinner guests
  • Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking
  • Trophic shadows and the tyranny of the energy pyramid
  • Pork, another red meat
  • Bananas, uniformity and catastrophe
  • A requiem for bacon
  • Stewing like a medieval peasant: How to deal with the the tougher cuts
  • What are ultra-processed foods and why are they coming to get me?
  • Everything you ever wanted to know about cream (the food not the band)
  • Everything you think you know about nutrition is probably wrong
  • The science and flavor of Mushrooms
  • Quick Bite: How salt enhances the flavour of our food
  • The science behind umami: Understanding the way we perceive taste
  • Starch and Gelatinisation in Everyday Cooking
  • Pasteurisation, food safety and raw milk
  • Milk: Nature’s Beverage and Its Curious Chemistry
  • Coffee I: The science behind the buzz
  • Are eggs bad for science?
  • Fermentation I: Beer and chemistry
  • Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly
  • Understanding Emulsions II: Mayonnaise
  • Mastering the science of sugar: From simple syrups to caramel
  • Hurts so good: The painful pleasure of chillies
  • Understanding Emulsions I: The science behind your favourite sauces
  • Homemade french fries: The holy grail of potato cookery
  • Quick bite: The secret life of vegetables
  • Quick bite: A cooks tour of protein chemistry
  • Quick bite: Osmosis and your next BBQ
  • Anatomy, heat and the perfect steak
  • Flour and water, how hard can pasta be?
  • Cooking 101: How to fry an egg
  • Why Every Cook Should Understand Food Science

Blog at WordPress.com.

  • Subscribe Subscribed
    • The Science of Food
    • Join 73 other subscribers
    • Already have a WordPress.com account? Log in now.
    • The Science of Food
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar