The Science of Food

The Science of Food


  • November 28, 2025

    Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert

    The world of sauces can be pretty intimidating. The French, in particular, have elevated sauce making to such an extraordinary extent that the whole idea of making a sauce can seem overwhelming. They have their mother sauces, their daughter sauces and a whole culinary tradition based specifically around sauces. To the French a good sauce Continue reading

    custard, dairy, dessert, eggs, proteins
    baking, cream, creme anglaise, creme brulee, creme patisserie, custard, dessert, eggs, Food, milk, proteins, recipe, recipes
  • August 24, 2025

    Egg whites: The art and science of edible foams

    When considering the great florescence of thought and ideas that was the Enlightenment we tend to focus on the big ideas, the big innovations and the big thinkers like Voltaire, Locke and Adam Smith. But, as in any other time of great intellectual or technological change, there are other, smaller, ideas that fly under the Continue reading

    eggs, emulsifier, emulsions, foams, meringue
    chemistry, cooking, egg whites, foam, Food, food science, meringue, mousse, recipes, souffle
  • July 24, 2025

    Saffron: The duplicitous golden spice

    Humans have always displayed enormous ingenuity when it comes to short-changing their fellow man. Modern tech companies, with their opaque terms of service and relentless data farming, are a great recent example of this but to capture the eternal nature of man’s duplicity we need look no further than our daily repast. Since antiquity we Continue reading

    antioxidants, botany, food fraud, saffron, spice
    antioxidants, art, carotenoids, crocin, Food, food fraud, food science, nutrition, picrocrocin, recipes, saffron, safranal, spice, terpenes
  • March 21, 2025

    Starch and Gelatinisation in Everyday Cooking

    I’m no historian but I think it would be fair to say that for most of history most humans relied primarily on starchy grains and vegetables to keep themselves and their families fed. Grasses like wheat, rice, oats and barley are easy to grow and the seeds, or grains, of these grasses are rich in Continue reading

    carbohydrates, chemistry, maillard, nutrition, potato, starch, Uncategorized, vegetable
    amylopectin, amylose, carbohydrates, corn starch, diet, Food, food science, gel, gelatinisation, health, nutrition, potato, recipes, rice, rice starch, starch, thickening
  • February 13, 2025

    Fermentation I: Beer and chemistry

    I had a long break over Christmas and these are a few of the meals I had during that break: at the local pizza joint a pepperoni pizza washed down with beer, a trip to the German club where I had a pork knuckle with sauerkraut washed down with beer, a trip to a French Continue reading

    beer, botany, carbohydrates, cell biology, chemistry, fermentation, Science, sugar
    ADP, alcohol, ATP, beer, brewing, chemistry, cooking, fermentation, Food, food science, hops, microbes, recipes, Science, yeast
  • February 4, 2025

    Understanding Emulsions II: Mayonnaise

    In my mind mayonnaise has always been kind of a Jekyll and Hyde sauce. We all know what mayonnaise is and we all have a bottle of mayonnaise in the fridge. But we also have homemade mayonnaise, a sauce that can be richer tasting but which can also vary greatly depending on what oil and Continue reading

    chemistry, cholesterol, eggs, emulsifier, emulsions, Food, lipid, mayonnaise, micelle, oil, proteins, Science, vinaigrette
    #cooking, cholesterol, eggs, emulsifier, emulsion, Food, food science, HDL, LDL, lipid, mayonnaise, micelle, recipe, recipes, salads, Science
  • January 29, 2025

    Mastering the science of sugar: From simple syrups to caramel

    I’ve been catching up on the latest series of the Great British Bake Off and in one episode, amongst all the usual drama of collapsing pastries and sagging cakes, the contestants were overcooking their caramel for the Banoffee Pie technical and it made me think about sugar. In recent posts I’ve talked a lot about Continue reading

    candy, caramel, carbohydrates, chemistry, Science, solubility, starch, sugar, syrup
    candy, carbohydrate, chemistry, cooking, Food, fudge, health, nutrition, recipes, saturation, Science, solubility, sugar, super-saturation, syrup
  • January 22, 2025

    Hurts so good: The painful pleasure of chillies

    When I was running a medical research laboratory I was part of long running research project in Issan province in the north-eastern part of Thailand. One of the perks of working on this project was frequent trips to Thailand to work with Thai and American colleagues. My first visits were close to twenty years ago Continue reading

    capsaicin, cell biology, chillies, milk, pepper, piperine, spice, TRPV1, Uncategorized
    caspaicin, chilli, chillies, cooking, Food, food science, health, nutrition, pepper, piperine, recipe, recipes, Science, spice
  • January 11, 2025

    Homemade french fries: The holy grail of potato cookery

    Does any other dish transcend it’s ingredients in quite the same way as french fries? Just by dipping into blazing hot oil the humble potato is transformed into the golden, crunchy delight known as a french fry (or if you are in the UK or Australia a ‘chip’). The chip, yes I’m Australian, is something Continue reading

    chips, french fries, frying, maillard, pectin, plants, potato, starch, vegetable
    chips, cooking, Food, french fries, frying, pectin, potato, potatoes, recipe, recipes, Science, starch
  • January 5, 2025

    Quick bite: Osmosis and your next BBQ

    My recent post about cooking steak got a bit long. To shorten it I had to cut some things that I still think are pretty important when cooking your steak. One of the things I cut was a discussion about osmosis and how to salt your steak before cooking. Both of these issues are really Continue reading

    maillard, osmosis, proteins, salt, steak
    beef, cooking, dinner, Food, maillard, osmosis, recipes, salt, Science, steak
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About Me

I’m a scientist with over twenty years of experience as a medical researcher. I’m also an amateur cook. Tired of bumbling around the kitchen and being misled by weird internet recipes I decided to see if science could help me be a better cook. This blog is the result.

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Recent Posts

  • Are Michelin Stars All in Our Mind?
  • Custard: Where Eggs and Dairy Meet to Make Your Favourite Dessert
  • The Microbiome II: Every Microbiome Is Happy in Its Own Way
  • The Microbiome I: A New World is Discovered
  • Acids, Cooking and Inconvenient Corpses.
  • The Cautionary Tale of Trofim Lysenko
  • Genes, Gluttony and Gout
  • Food Science Book
  • Egg whites: The art and science of edible foams
  • Quick Bite: New research lets us know who to thank for our chocolate
  • Mad honey or how the Poison King and some bees outwitted the Romans
  • Quick Bite: Can an asthma drug really protect people from food allergies?
  • Quick Bite: New research shows what was on the menu 2 million years ago
  • Aphrodisiacs: Can food make you sexy?
  • Quick Bite: You say tomato, I say potato
  • Hunger games: Why we get hungry and why we overeat
  • Quick Bite: Ultra-processed foods give you lung cancer? Maybe not
  • Quick Bite: How to avoid death by Listeria
  • Saffron: The duplicitous golden spice
  • Vitamin D and human individuality
  • Bacterial growth or how not to kill your dinner guests
  • Oxygen, electrons and Scottish chefs: How understanding redox reactions could save you from a bollocking
  • Trophic shadows and the tyranny of the energy pyramid
  • Pork, another red meat
  • Bananas, uniformity and catastrophe
  • A requiem for bacon
  • Stewing like a medieval peasant: How to deal with the the tougher cuts
  • What are ultra-processed foods and why are they coming to get me?
  • Everything you ever wanted to know about cream (the food not the band)
  • Everything you think you know about nutrition is probably wrong
  • The science and flavor of Mushrooms
  • Quick Bite: How salt enhances the flavour of our food
  • The science behind umami: Understanding the way we perceive taste
  • Starch and Gelatinisation in Everyday Cooking
  • Pasteurisation, food safety and raw milk
  • Milk: Nature’s Beverage and Its Curious Chemistry
  • Coffee I: The science behind the buzz
  • Are eggs bad for science?
  • Fermentation I: Beer and chemistry
  • Quick bite: A cooks tour of fats and oils, the good, the bad and the ugly
  • Understanding Emulsions II: Mayonnaise
  • Mastering the science of sugar: From simple syrups to caramel
  • Hurts so good: The painful pleasure of chillies
  • Understanding Emulsions I: The science behind your favourite sauces
  • Homemade french fries: The holy grail of potato cookery
  • Quick bite: The secret life of vegetables
  • Quick bite: A cooks tour of protein chemistry
  • Quick bite: Osmosis and your next BBQ
  • Anatomy, heat and the perfect steak
  • Flour and water, how hard can pasta be?
  • Cooking 101: How to fry an egg
  • Why Every Cook Should Understand Food Science

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